In 100 g (Grams) of Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt there is 0.1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt are listed below.

Water	86.5 g	86.5%
Energy (calorie)	45 kcal
Energy (joule)	188 kJ
Protein	3.11 g	3.11%
Total lipid (fat)	0.5 g	0.5%
Ash	0.71 g	0.71%
Carbohydrate, by difference	9.18 g	9.18%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	0.84 g	0.84%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.56 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	61 mg	0.06%
Potassium, K	264 mg	0.26%
Sodium, Na	53 mg	0.05%
Zinc, Zn	0.36 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.273 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	5 mg

Nutrients in Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt